Why is my elbows dry

If you have sensitive or broken skin, avoid exfoliation as it can sometimes irritate your skin. A post shared by Jergens US jergensus.

Rough patches can also show up when your body doesn't receive the nutrition it needs. Keep your skin hydrated by drinking plenty of water throughout the day. You can also look into adding skin-benefiting vitamins and minerals, like vitamin D, collagen, vitamin C, and fish oil to your diet. Read our healthy skin tips for even more tips to help improve the look and feel of your skin.

If you have extremely dry skin, look for a body balm to give you instant relief. Look for a body balm that contains vitamin E and vitamin B5. These ingredients are known to help combat extremely dry skin and improve the look and feel of your skin.

If you have rough, itchy skin on your hands, try a healing hand cream to soothe and hydrate dry skin. Compared to lotions, body butters are thicker formulas designed to deeply moisturize your skin. Since body butters tend to be richer than lotion, apply body butter at night so it has time to soak into your skin. You can also use this type of moisturizer as a spot treatment on dry areas like your knees and elbows.

The skin on your knees and elbows tends to be thicker and not produce as much oil as the rest of your skin, making it prone to dryness. To help soften your skin, use a body scrub to remove dead skin cells, followed by a deep conditioning moisturizer to nourish your skin.

Prevent dry patches by using moisturizing cleansers and regularly applying lotion to your knees and elbows. And the best part? Ciraldo is a fan of this mask, which is formulated with lactic acid and green tea that will exfoliate and soothe skin at the same time. Massage onto dry skin, leave for 5 to 15 minutes, and rinse off in the shower, then follow up with your favorite moisturizer or body oil. Dealing with dry skin on your face, too? Here's everything you need to know about how to handle it, straight from a dermatologist:.

Want even more beauty intel from our editors? Your official excuse to add "OOD" ahem, out of doors to your cal. Become an Insider. Enter Email Address. Facebook Pinterest Twitter Youtube Instagram. N o matter how much body lotion you're slathering on post-shower, there always seems to be one particular patch of dryness that feels impossible to shake. Dry elbows are the gift that keeps on giving—that is, if that "gift" is a non-returnable ugly sweater that your aunt Eve expects you to wear to every family dinner.

Related Stories. Experts Referenced. Julie Russak, MD. Board-certified dermatologist. Loretta Ciraldo, MD. Cream, lotion, butter, whip? Get the scoop on which to use to treat your skin right. Here are 16 of the best sunscreens on the market in spray, lotion, and solid forms, and for different needs. They're tried and true. Everyone can benefit from a good facial cleanser, and many products are specially formulated for dry, sensitive skin. Blue lips are most often caused when something is preventing you from getting enough oxygen into your body.

Read on to discover some of the causes of…. Congested skin refers to skin that becomes bumpy, irritated, and acne-prone. Learn what causes it and how to treat it. Health Conditions Discover Plan Connect.

Medically reviewed by Debra Sullivan, Ph. Switch up your shower Stay moisturized Avoid irritating fabrics Prep for the weather Use the right products See your doctor Outlook Why your elbows are dry There are many possible reasons for why your elbows may not be as silky smooth as they once were.

Remedy 1: Re-evaluate your shower routine. Remedy 2: Use the right moisturizer. Remedy 3: Take note of your tops and outerwear. Remedy 4: Guard against the outside environment. Remedy 5: Choose the best skincare products for you. When to see your doctor or dermatologist. Read this next. Remedies for Dark Elbows.

How to Heal and Prevent Dry Hands. Medically reviewed by Deborah Weatherspoon, Ph. Body Cream vs.